As a qualified Trauma Risk Incident Manager and in Post Operational Stress Management. She used this to effect on the Reception Staging and Onward Integration of over 1000 military personnel as they arrived and departed the operation.

Her teaching and manner were extraordinary and highly praised by military and NHS partners alike. On her own initiative, she organised and ran Mindfulness sessions for the HQ, and these were very well attended and were without doubt greatly appreciated when the peak of the Covid 19 response was upon us.

I first had experience with Sam in 2021, during the CV-19 Pandemic, when she was brought in to work each week to assist with mental health and mindfulness. With yoga mats, we had sessions on the grass outside the offices. Initially sceptical, it was amazing just how powerful and positive it was for us. Within a couple of weeks, everyone from the office attended without fail. It actually increased productivity and improved the general wellbeing of all our staff.

I would 100% endorse Sam and hearing first hand of her own personal experiences, I genuinely feel there is no one better out there to deliver what she does.”